Training options tailored to you!
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Here at Bend Marathon we care about your health. We want your experience at the Bend Marathon (regardless of distance) to be a great one, and we want it to be more than just about actual race day. We want to help support you with the tools and the information that will allow you to take action and have you as prepared as possible to finish strong and get the most out of your race experience. We are committed to helping to get the best version of you across the finish line, and we know that structured training will help get you there.
Knowing that not everyone likes to train the same way, our training resources come in a few forms. |
Free Beginner plansNeed a place to get started? On a busy schedule? We have the plan for you that will help get you through your race. These basic plans are meant to give you a starting point and a base level of fitness so that you can reach the finish line and accomplish that goal.
These are free, downloadable training plans meant as a beginners guide to running (or walking) each available distance. |
Travel in FitnessThe Travel in Fitness Marathon Training Program includes specific running workouts and strength training videos and is designed for beginners to intermediate runners. So whether you are looking to make it to the finish line or improve your previous marathon record, you can use this 16 week program to help guide you there.
For those that prefer to train on their own but want more robust support, including videos & additional resources, for a small one- time fee you can purchase access to Travel in Fitness. |
Training groups for marathon, half, 10k, and 5kGROUPS ARE STARTING!
FootZone can help you achieve your running goals through our training programs! Learn about running form, proper training, injury prevention, nutrition, and more in a fun, positive, and supportive environment. Whether you are interested in learning to run, increasing your mileage, participating in 5ks, or just getting out there, we have a program for you.
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Training with gu
It's our goal to give you every tool possible so that you have a successful race day whether you're running the 5k or the full 26.2 miles of the marathon. The time you put in prior to the race in training is a big indicator of that successful run but what you do on race day also has a huge impact on your finish. Below you'll find a heap of information and tips from our nutrition sponsor GU for how to make race day more successful through a solid nutrition plan.
Half marathon Pace sheets
These pace sheets are too help you through your race. For a given finish time they give you your mile pace and the mile points where you should take in calories. Click on your desired finish time on the right side, then save the image to your computer to print it out.
Full marathon pace sheets
These pace sheets are too help you through your race. For a given finish time they give you your mile pace and the mile points where you should take in calories. Click on your desired finish time on the right side, then save the image to your computer to print it out.